Yoga and meditation aren’t hobbies —

they’re how high-functioning people stay sane, sharp, and healthy in their bodies.


For those serious about their inner and outer

game, these practices aren’t optional —

they’re foundational.


Without them,

focus scatters, stress compounds, and the body carries what the mind can’t offload.


With them,

your body feels free, your mind clear, and you move through challenges with calm precision.


How do you get this result?

It doesn’t happen in a packed studio.

It happens one-on-one — where every move and every breath are designed for your needs.


Private lessons aren’t indulgence —

they’re the most direct path to long-term gain.

With full attention and expert guidance, your body adapts faster, your mind quiets deeper, and the results last.


It’s essential for everyone —

yet not everyone recognizes soon enough that it’s time to start.


Unexpected side effect: your to-do list looks less scary, your posture taller, and your mood suspiciously good :)

Welcome!


I’m Julia,


and I’ve been practicing yoga for over 10 years — and honestly,

I’m still grateful every day that I once rolled out that first mat.


I’ve had the privilege to learn from some of the world’s top teachers and, over time, shape my own yoga method —

one that blends neurophysiology, the science of how the nervous system influences movement and perception, with the timeless wisdom of ancient teachings that have proven their effectiveness over thousands of years.


This approach has already helped hundreds of clients discover a new level

of clarity, energy, and inner peace.

You’ll Love It, because...

(a version meant to make you smile — because a smile is one of yoga’s asanas)


  • Activation of deep inner muscles — the ones that skipped every gym class, until now.
  • Preventing physical and mental disorders - since the world clearly needs your greatness for as long as possible.
  • Release the body from tension and tightness, while addressing their root causes - so you can dance like nobody’s watching (without pulling a muscle).
  • Sharper focus and mental clarity — because even legends need to remember why they walked into the room :)
  • Flexibility — because stiff bodies make stiff moods.
  • Recovery — because your body deserves love, not just coffee.
  • Calm mind — goodbye stress tornado, hello inner zen.
  • Better posture — your back will thank you so loudly, you’ll want to tip me twice.
  • Breath techniques — one moment you’re sharp as a CEO, the next you’re relaxed like a cat in the sun.
  • Mindfulness — so you don’t miss the good stuff.
  • Spiritual growth — discover the magic inside (no incense required).
  • Sweet sleep — your new superpower.
  • Intuition — your inner GPS, finally on turbo-mode.

If you’ve smiled while reading this, then we’ve already started practicing yoga :)


And that’s the unique essence of this method — simple, yet delivering incredible results.

Yoga Club
from $299 /month
Starting the day with a practice in the gentle rays of the rising sun is a special gift for your physical and mental health… A calm atmosphere, fresh energy, and Savasana to the sound of ocean waves…
Fully booked
Video lesson
$19.99
A daily practice during which, through smooth movements and pleasant stretches, you will strengthen your spine, leg muscles, abdomen, and thighs, as well as open your shoulders and gain a sense of lightness and tranquility.
Learn more

Before we begin, I want to share an observation — or rather, a fact — that you’ll likely agree with as you move deeper into practice.


Most people today live with a “low battery” — not just physically, but emotionally and energetically. Fatigue, tension, pain, anxiety, apathy — they’re not random. They have roots.


For thousands of years, Chinese and Indian medicine have spoken about the body’s energy channels — like invisible highways running through us. When these channels are blocked, the flow of energy is disrupted — and that’s when imbalance shows up, whether as stress, pain, or emotional heaviness.


Yoga isn’t just movement — it’s a way of unblocking these pathways. Each posture (even the weird-looking ones!) has a purpose. And when sequenced wisely, they work together to reset the system, restoring balance and flow.


This is one of the reasons my method works so powerfully — and why I return to it every day myself.

The results? Often immediate. And with consistent practice — life-changing.

Honored by your trust
  • Yulia, our classes become my ultimate reset button. I leave every our session lighter, and full of energy . This is no longer a ‘nice-to-have’ — it’s a non-negotiable!
    ...
  • I used to think yoga was just stretching. Thank you for my peace of mind. Love our lessons, wait for each one like a kid for Christmas morning :)
    ...
  • Feedback? Sure — ‘I move mountains in my calendar just to make space for yoga.’ Funny, but its true.
    ...
  • Working with you is pure pleasure. You’re such a professional teacher and such a genuine person.
    ...
  • Exceptional. I’ve worked with many teachers, but you’re in a league of your own.
    ...
  • Okay, last week before our class ready to throw my phone into the ocean. One hour later, I was like a Zen master :) You probably saved a few lives that day
    ...
  • Hi teacher! You know every time I leave glowing inside and out. You have an extraordinary ability to tune in and guide exactly where it needs the most. 🙏🏼
    ...
  • Julia, your vibe is just so contagiously peaceful. 🤍 After our sessions, I always catch myself thinking — oh well, everything’s actually fine 😄. And when he sees me getting nervous again, it’s like: ‘When’s your next yoga session?’ 😂
    ...
  • Yulia, your yoga brings me back to life. Thank you. Truly.
    ...

@ All Rights Reserved. Julee Choo

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