Complete Lesson:
'Happy Body, High Energy'
from the founder of the yoga club 'Love is' in Miami Yulia Chukh
'Happy Body, High Energy'
from the founder of the yoga club 'Love is' in Miami Yulia Chukh
This balanced yoga practice will take your physical condition, emotional health, and energy to a new height. It is ideal as a morning exercise or a warm-up to recharge during the day, and can also be used as preparation for more intense physical activities.
Suitable for all levels of experience.
Thanks to the focus on posture exercises, you will quickly notice that not only have you become more flexible and stronger, but you also feel and act with much more confidence.
Price: $19.99
Suitable for all levels of experience.
Thanks to the focus on posture exercises, you will quickly notice that not only have you become more flexible and stronger, but you also feel and act with much more confidence.
Price: $19.99
| Get access |
- Money-back guaranteeIf for any reason the sessions did not meet your expectations, email yogaloveis.team@gmail.com within 14 days to receive a full refund with no questions asked.
- Immediate and lifetime accessAfter the payment page, the site will redirect you to the resource where the lesson is available. You can practice anytime and as much as you want.
For Whom
I designed this lesson for those who:
- Intend to make their body even more beautiful, healthy, and flexible.This lesson not only strengthens and increases the flexibility of muscles but also improves the mobility and health of joints and the spine, helping them to assume and stabilize their correct positions.
- Takes care of their mental and emotional well-being.The result of the lesson is also a state of calm mind, stress relief, and improved sleep, which leads to overall body wellness.
- Those who understand the importance of working on concentration and self-discipline.In the process, you will learn to manage your attention, which contributes to achieving financial goals and increasing productivity.
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Values and nurtures inner harmony and self-confidence.Through this practice, you gain the ability to think clearly, feel calm in stressful situations, and make decisions quickly and confidently. - Open to improving relationships with yourself and with others.Completing the lesson helps develop mindfulness and emotional stability, which in turn aids in better understanding yourself and others, and in building deeper and more trusting relationships.
- Values the high professionalism of the instructor.The lesson is designed in the sequence recommended by the international yoga teacher certification program, ideal for a gentle and safe engagement of all muscle groups, with a focus on harmoniously affecting all the body's energy centers.
About the Lesson
Before you is a lesson capable of transforming your body into a healthy, energetic friend, ready to make your life fuller, happier, and more joyful.
By dedicating just a few minutes each day to yourself, you will be amazed to find that your mind becomes calmer and more focused, your body more flexible and strong, your joints more mobile, your posture more confident, and your mood excellent.
You will also learn how to easily energize yourself in the morning and/or recharge throughout the day for new achievements :)
This lesson has surprised and more than satisfied the expectations of even the most skeptical 'non-lovers' of yoga.
You will come to love it so much that this wonderful, truly best habit will be your answer to the many questions, 'How did you manage to improve everything so much?' This was my experience, that of many of my students, and now it will be yours, my dear, wonderful person.. :)
With all my love, your caring instructor, Yulia Chukh
By dedicating just a few minutes each day to yourself, you will be amazed to find that your mind becomes calmer and more focused, your body more flexible and strong, your joints more mobile, your posture more confident, and your mood excellent.
You will also learn how to easily energize yourself in the morning and/or recharge throughout the day for new achievements :)
This lesson has surprised and more than satisfied the expectations of even the most skeptical 'non-lovers' of yoga.
You will come to love it so much that this wonderful, truly best habit will be your answer to the many questions, 'How did you manage to improve everything so much?' This was my experience, that of many of my students, and now it will be yours, my dear, wonderful person.. :)
With all my love, your caring instructor, Yulia Chukh
Certified international yoga instructor, founder of the 'Love is' Yoga Club in Miami
About the Author
"I experienced what the so-called 'yoga healing' truly means firsthand...
When I was 18, doctors forbade me from running, jumping, dancing, and practically everything that healthy people do... Of course, it felt like the end of the world... Soon, I met someone who recommended trying acupuncture and yoga. After a course of acupuncture, I started to feel better and somewhat neglected yoga. I endured a 'slight' constant discomfort until I finally tried yoga classes. To be honest, I didn't expect much from it, but since it was always difficult for me to wake up in the mornings and short yoga practices gently and pleasantly brought me into a resourceful state, I started doing them.
And what did I discover?
Firstly, since I began practicing, my body has hardly undergone age-related changes. My figure only improved, my waist became slimmer, and my physical condition became so good that I could engage in any sport.
Secondly, my emotional and mental state became harmonious. I started to feel a deep sense of peace and happiness, regardless of what was happening around me, and people around me noticed this. Plus, it helped me quickly recover from stress and fears.
Thirdly, my attention and concentration reached an entirely new level. Previously, I couldn't finish anything, my efforts took a lot of time and energy, and 'jumping' thoughts affected my speech and how others perceived me. Now, my to-do list gets completed fairly quickly, I have clarity, and moreover, I gained the ability to meditate. My mind is now my ally.
No, everything didn’t change overnight, but a single habit implemented into daily life made all the difference—practicing yoga, even just for 5 minutes, consistently.
This lesson is the quintessence of what I have learned and discovered over 10 years of practice and continuous education, from books written thousands of years ago and in modern times, from blogs of practitioners and teachings of recognized masters, and from one of the best international teacher training programs in the world.
Now, all of this is in your hands. Use it wisely."
When I was 18, doctors forbade me from running, jumping, dancing, and practically everything that healthy people do... Of course, it felt like the end of the world... Soon, I met someone who recommended trying acupuncture and yoga. After a course of acupuncture, I started to feel better and somewhat neglected yoga. I endured a 'slight' constant discomfort until I finally tried yoga classes. To be honest, I didn't expect much from it, but since it was always difficult for me to wake up in the mornings and short yoga practices gently and pleasantly brought me into a resourceful state, I started doing them.
And what did I discover?
Firstly, since I began practicing, my body has hardly undergone age-related changes. My figure only improved, my waist became slimmer, and my physical condition became so good that I could engage in any sport.
Secondly, my emotional and mental state became harmonious. I started to feel a deep sense of peace and happiness, regardless of what was happening around me, and people around me noticed this. Plus, it helped me quickly recover from stress and fears.
Thirdly, my attention and concentration reached an entirely new level. Previously, I couldn't finish anything, my efforts took a lot of time and energy, and 'jumping' thoughts affected my speech and how others perceived me. Now, my to-do list gets completed fairly quickly, I have clarity, and moreover, I gained the ability to meditate. My mind is now my ally.
No, everything didn’t change overnight, but a single habit implemented into daily life made all the difference—practicing yoga, even just for 5 minutes, consistently.
This lesson is the quintessence of what I have learned and discovered over 10 years of practice and continuous education, from books written thousands of years ago and in modern times, from blogs of practitioners and teachings of recognized masters, and from one of the best international teacher training programs in the world.
Now, all of this is in your hands. Use it wisely."
Comments on My Lesson
- Elena KushnirFounder of the brand 'Karma is'"Your yoga is a masterpiece. My body and mind experience total enjoyment while immersing in the practice with you. Pure bliss... I want more and more."
- Anastasia AloshinaFounder of an educational cryptocurrency platform"It's an incredible blend of aesthetics, energy, love, and high professionalism. You know, it's like Dior in the world of yoga! After practicing your lesson, I earn more!) It should definitely be included in my educational program."
- Viacheslav NevolkoProfessor of Financial and Banking Law, Public and Political Figure"The practice is superb; you explain everything perfectly. I thought it would be difficult the first time, but it went smoothly. Your voice is very pleasant and immersive. The aftereffects are a sense of lightness and calm joy, which leads to meditation. Thanks to you, I’ve even started meditating. Thank you for your hard work!"
- Valerii PochinskiyFounder of the 'Vanilla' pastry chain"I didn't believe in yoga, as you know. Now I’m recommending it to my friends :) Bravo, what you’re doing is something every person needs. I believe it should be taught in schools, then our nation would be healthy, happy, and thriving."
- Alla MerzhanTop Fashion Stylist"You immediately feel the difference between Before and After! One practice provides energy not just for the whole day, but for the entire world!"
- Dmitriy ChernihovskyiCelebrity Fitness Trainer"Just wanted to say thanks for the awesome yoga session. As someone who usually lifts heavy weights, I was surprised by how much I enjoyed it. The lesson was super relaxing and really helped with my flexibility. Definitely looking forward to more lessons. Thanks again, it was great!"
- Money-back guaranteeIf for any reason the sessions did not meet your expectations, email yogaloveis.team@gmail.com within 14 days to receive a full refund with no questions asked.
- Immediate and lifetime accessAfter the payment page, the site will redirect you to the resource where the lesson is available. You can practice anytime and as much as you want.
"Love is" Yoga Club
Unity. Open heart. Timeless values.
